Part of what I do at my day job is try to create a green and healthy office culture. I love finding new ways to improve the lives of our employees while they are at work and hope that the knowledge will follow them home.Read More
The word, Ayurveda is composed of two words of Sanskrit, Ayur (meaning life) and Veda (meaning knowledge). In practice, Ayurveda is an approach to life and wellness that focuses on the five elements of which all things, including ourselves, are composed.Read More
'Surrender to, uncover and reclaim your essence, your Wild Woman power.' -Shikoba
Feminine energy is chaotic, expansive, creative, intuitive, and fluid. SHE is beautiful and necessary in our world of dualities.
Do you as a woman feel like you have lost touch with your feminine essence?
Kombucha is a tonic made by fermenting sweetened tea, loaded with antioxidants and probiotics, that offers a number of health benefits. It’s been around for over 2000 years and is finally starting to line the shelves at the grocery store!Read More
If you are like me, we like to stay away from the doctor and prescription medicine. We are always on the search for something purer, something that comes from the earth. So we research, we strive to find the best remedies.Read More
‘Well, I don’t know if this is true of everyone, but I have this relationship with my parents where, despite however mature or articulate or grown-up I think I’ve become, as soon as I go home, I turn into this petulant 13-year-old, especially with the tone of my voice.’
Everything we buy comes in a bag. We don't even think about it, unless you are someone like me. When I go to the grocery store I look around and see pure chaos! People running aroundRead More
Confession, I have an addiction. I have this unstoppable urge to fill my house with plants. Vining plants, succulents, flowering plants, you name it I want it (and probably already have it).Read More
“Afoot and lighthearted I take to the open road, healthy, free, the world before me.”
― Walt Whitman
Encouraging words from a man who inspired all. But let’s all be honest, sometimes looking at the wide open world and its endless possibilities can be overwhelming.Read More